In case the transhumanist technological dawn is not quite as near as some might hope, what are the practical steps each of us can take here and now, as individuals, to boost our vitality and extend our healthy lifespan?
What can be done, using methods and processes that are already available, to improve our lifestyles and diets, allowing us to become “our superhuman self” – to make it more likely we can in due course become “1000 years young”?
In episode 5 of Humanity Unshackled, hosts Rusty Burridge and David Wood spoke with “Create Yourself Today” Certified Nutrition Health 360 Coach Angela Shurina.
To listen to this episode, click on the audio player at the top of this page.
Alternatively, listen to this episode on Soundcloud, or see the corresponding Radio Hydrogen page.
To find out more about Angela Shurina and her projects:
- Create Yourself Today
- 1000 Year Young: Instagram
- 1000 Year Young: Twitter
- Angela on Facebook
- Angela’s YouTube Channel
Additional material to explore:
- Precision Nutrition Academy
- Examine.com: “Nutrition information you can trust“
- Labdoor.com: “What’s really in your supplements?”
- “How The Vagus Nerve Positively Boosts Your Well-Being”
- Kefir – Wikipedia
- Video: “The Truth About Kefir Finally Explained”
For a complete listing of Humanity Unshackled episodes, see the Future Surge Media page.
Credits:
Music: “Far Away 6,” written and performed by Sean Anthony Brennan.
Radio Hydrogen Artwork: Eleanor O’ Donnell.
Technology, Admin, Australian FM Radio Network Liaison, Legals, and Social media: Chris John Doe.
Content Mining, Idea Generation and Reality Checks: Craig Bowles & Cynthia Leonard.
Radio Hydrogen Website: Sara Bowles & Chris Doe.
Originally published on 26 October 2021.
Future Surge 